Learn How To Deal With A Narcissist Effectively

Seven Practices For Healing From Narcissistic Abuse

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How To Kill A Narcissist Book - Debunking the myth of narcissism and recovering from narcissistic abuse

Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.

A Guide For Breaking Free

Get allies

Understand Why You Were Targeted

Counteract the narcissist's mind control

Counteract The Narcissist's Mind Control

Become aligned again

Become Re-Aligned

7 Practices For Narcissistic Abuse Recovery

Get allies

Get Allies

Awaken your True Self

Awaken Your True Self

Skill up

Skill Up

Flex your muscles

Flex Your Muscles

Even the scale

Even The Scale

Establish boundaries

Establish Boundaries

Scorched Earth

Scorched Earth

What Readers Say

How To Kill A Narcissist 5-star book review

"This was the only narcissism book I’ve read that gave me hope. After a lifetime of psychological abuse I can hardly express how surprised I was to feel that. In the middle of reading it, I felt a longtime queasy knot in my stomach come undone."

- Anonymous

How To Kill A Narcissist 5-star book review

"I feel like I'm coming home to a 'me' the real me, that's been hiding in fear for so long, I forgot I ever had a real me."

- Kindle Customer

How To Kill A Narcissist 5-star book review

"Best book about understanding and moving on... If you are in the process of recovering from narcissistic abuse I highly recommend this book."

- Kindle Customer

Book Description

Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the inside.

Whether you are dealing with a narcissistic lover, parent, husband, wife, friend, boss or colleague, the same philosophy will apply. After reading ‘How To Kill A Narcissist’, you will:

  • Become aware of the damage narcissistic abuse has done to your psyche and how to heal it

  • See how the narcissist uses shame as a weapon to fool you into feeling inferior

  • Understand the playing field which narcissists thrive on and how to stop playing their game

  • Learn how the narcissist uses mind control to break down and rebuild your identity for the purpose of subjugation

  • Gain tools for disarming a narcissist i.e. starving them of their narcissistic supply

  • Have taken a closer look beyond the label of narcissistic personality disorder

Using an inside-out approach, ‘How To Kill A Narcissist’ presents the seven practices for recovery and healing from a narcissistic relationship:

  1. Get allies: Boost self-esteem through limbic resonance.

  2. Give shape to your True Self: Uncover disowned parts of the Self and restore wholeness.

  3. Skill up: Empower yourself by learning new skills to challenge your self-limiting beliefs.

  4. Flex your muscles: Challenge the psychological cage and come out of hiding by asserting yourself despite of your shame.

  5. Even the scale: Restore balance to your relationships by balancing the distribution of shame.

  6. Boundaries: Foster a strong sense of Self and firmly protect it.

  7. Scorched earth: Disengage your emotions from those who wish to manipulate you by skilfully using contempt to change your perception of them.

Each practice is designed to instil you with independence, strength, emotional resilience and awareness while allowing you to cultivate balanced, loving relationships and pursue a life of passion.

This is the art of killing a narcissist.

Book Contents