7 Practices for Effective Recovery After Narcissistic Abuse

How To Kill A Narcissist Book: Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse

Expose The Narcissist

Uncover the shaming tactics of the narcissistic personality.

Know Why The Narcissist Chose You

Set boundaries to ensure it never happens again.

Know The Obstacles To Recovery

Overcome the barriers that keep you trapped in a cycle of narcissistic abuse.

Explore The 7 practices for healing

Take action to come back into alignment with your True Self and restore your power.


Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.

Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the inside.

Whether you are dealing with a narcissistic lover, parent, husband, wife, friend, boss or colleague, the same philosophy will apply. After reading ‘How To Kill A Narcissist’, you will:

  • Become aware of the damage narcissistic abuse has done to your psyche and how to heal it
  • See how the narcissist uses shame as a weapon to fool you into feeling inferior
  • Understand the playing field which narcissists thrive on and how to stop playing their game
  • Learn how the narcissist uses mind control to break down and rebuild your identity for the purpose of subjugation
  • Gain tools for disarming a narcissist i.e. starving them of their narcissistic supply
  • Have taken a closer look beyond the label of narcissistic personality disorder

Using an inside-out approach, ‘How To Kill A Narcissist’ presents the seven practices for recovery and healing:

  1. Get allies: Boost self-esteem through limbic resonance.
  2. Give shape to your True Self: Uncover disowned parts of the Self and restore wholeness.
  3. Skill up: Empower yourself by learning new skills to challenge your self-limiting beliefs.
  4. Flex your muscles: Challenge the psychological cage and come out of hiding by asserting yourself despite of your shame.
  5. Even the scale: Restore balance to your relationships by balancing the distribution of shame.
  6. Boundaries: Foster a strong sense of Self and firmly protect it.
  7. Scorched earth: Disengage your emotions from those who wish to manipulate you by skilfully using contempt to change your perception of them.

Each practice is designed to instil you with independence, strength, emotional resilience and awareness while allowing you to cultivate balanced, loving relationships and pursue a life of passion.

This is the art of killing a narcissist.

What Readers Are Saying

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I found this book to be extremely useful. It helped with both understanding the narcissistic environment and with charting a course forward. Many would-be resources on this topic offer a single solution: FLEE! Simon's book goes so much farther giving the reader the understanding and tools necessary to have a variety of ways to respond to a narcissistic relationship. You can't always just leave.
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This was the only narcissism book I’ve read that gave me hope. After a lifetime of psychological abuse I can hardly express how surprised I was to feel that. In the middle of reading it, I felt a longtime queasy knot in my stomach come undone. I don’t know what to say about the title other than to please look past it because it doesn’t reflect what’s inside.
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Best book about understanding and moving on... If you are in the process of recovering from narcissistic abuse I highly recommend this book.
Kindle Customer
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This was and is a great resource for individuals trying to extricate themselves from the grip of an abuser. It is a brisk read but chock full of practical help.

About Me

I am a writer from Melbourne, Australia who eight years ago set about discovering his True Self. ‘How To Kill A Narcissist’ and ‘Narcissism To Rebirth’ are the result of this difficult process, which allowed me to move through my own obstacles while also documenting how others can conquer their demons and become unstuck from narcissistic abuse.

Everything I have written about I have worked through myself during my treacherous journey within. I hope that the hard-earned ‘gold’ which came through this work will support you on your journey to actualisation and wholeness.

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Books In This series

Complete Series
How To Kill A Narcissist Book: Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse
Book 1
Narcissism To Rebirth Book: The Complete Guide To Transformation After Narcissistic Abuse
Book 2

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