New Beginnings

Just living is not enough… one must have sunshine, freedom, and a little flower.

- Hans Christian Andersen

With the seven practices, you will begin to have a stronger sense of self. You will also;

• Be able to separate yourself from your emotions, withstand them and manage them with skill
• Be able to separate other people from your emotions, and by doing so be able to shield yourself from manipulation
• Understand that each person is responsible for their own emotions
• Master your shame, allowing you to embrace your humanity and to grow as a person
• Find creative ways to express your true self
• Gain confidence and new skills
• Cultivate balanced, satisfying relationships
• Have allies to rely on when needed
• Be much more immune to subjugation and narcissism
• Explore your passion wit...