THE DEFINITIVE BOOKS FOR NARCISSISTIC ABUSE RECOVERY AND HEALING
Expand your consciousness. Expose the rotten core of narcissism.
Shed the layers of narcissistic abuse. Actualise and immunise your True Self.
7 PRACTICES FOR RECOVERY
What you'll learn In This Book..
The shame/grandiosity continuum and how the narcissist skews it to undermine your self-esteem via continual shaming.
The unconscious obstacles which keep you trapped in narcissism's grip.
The 7 practices for healing and recovering from narcissistic abuse, including; - Limbic resonance. - Boundary setting. - Flexing your assertiveness. - Developing the True Self. - Skill building. - Balancing shame in relationships. - Scorched earth to keep the narcissist out of your inner space.
The fundamental emotional forces of the Self and how you overcome narcissism by unifying them.
The roles and dynamics of the narcissistic family and how this blueprint corrupts all manner of relationships and social groups, including business, friendship and community. Understand your place in this landscape.
The hero's journey toward transformation after narcissistic abuse;
- Becoming centred. - Healing your abandonment wound. - Healing and releasing your trauma. - Legitimising and validating yourself from within. - Establishing enlightened relationships and pursuing a life of meaning.