Debating A Narcissist Is Bad For Your Health

Learn To Get Off The Treadmill Of Despair

Written by JH Simon

Debating A Narcissist Is Bad For Your Health

Two phrases you rarely hear from a narcissist are: “I’m sorry” and “I don’t know”.

A narcissist may apologise when they are at risk of losing narcissistic supply. But ultimately, they are sorry because their supply is slipping through their fingers, not because they hurt someone.

However, narcissists never do not know something. To admit a lack of knowledge is to admit lack. To admit lack is to be in touch with one’s shame. And when a narcissist touches on the repressed shame of being neglected, abused and/or instrumentalised throughout childhood, they step on an emotional landmine.

As a result, narcissists never deepen their self-knowledge or wordly wisdom, because truth and reality rarely touch the narcissist’s True Self. To help avoid the risk of admitting a lack of knowledge, the narcissist creates an aura of all-knowingness via their false self. The most comical way they achieve this is by simply declaring ‘I knew that’. Even when our gut tells us oth...


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If you have just started your narcissistic abuse recovery journey, check out How To Kill A Narcissist. To become bulletproof against narcissists, take a look at How To Bury A Narcissist.


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You And The Narcissist

JH Simon
JH Simon is the top-selling author of 'How To Kill A Narcissist' and 'How To Bury A Narcissist'. His books on narcissism have sold hundreds of thousands of copies and helped countless people navigate their way out of narcissistic abuse and toward freedom.

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