The following are musings and insights on narcissistic relationships, the narcissistic mentality and relationship dynamics in general. They are not researched or sourced from anywhere unless otherwise stated. They are …
THE NARCISSIST/TARGET DYNAMIC
Learn how one unwittingly qualifies as a target of narcissists and the effect that narcissism has on its target including: toxic shame, a dissociated mind and a weakened ego.
THE PSYCHOLOGY OF NARCISSISM
Master the shame/grandiosity continuum and see how the narcissist uses it to crush your self-esteem, as well as the the law of grandiosity and how it influences our relationships with the self-absorbed.
THE OBSTACLES TO RECOVERY
Understand the obstacles which keep you trapped in a cycle of narcissistic abuse: the psychological cage, love starvation, low shame tolerance, guilt and conditioning to shamelessness.
THE SEVEN PRACTICES FOR RECOVERY
These include obtaining limbic resonance, giving shape to your true self, gaining skills and competence, learning to assert yourself, setting boundaries and evening the scale in your relationships, as well as disengaging from the narcissist using scorched earth.